Transformational Coaching:
'It takes someone with a vision of the possibilities to attain new levels of experience. Someone with the courage to live his dreams.'
Embracing change with a clear sense of purpose, empowers us to navigate the unknown, transforming challenges into opportunities and uncertainty into a canvas of possibilities. Purpose infuses our actions with meaning, grounding us and guiding our decisions. It's the North Star that helps us navigate through uncertainty, reminding us of our aspirations and values.
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Embracing change with a clear vision and understanding what and how you are motivated empowers us to adapt, learn, and transform. Sometimes we confuse pushing harder with results, yet we know this is not true because if that were the case individuals toiling in 12-hour shifts would all be millionaires.
I will take you through some simple but incredibly powerful exercises drawn from some of the leading training and research institutions that I've had the privilege of working and training with.
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Stages of Transformation
I work with clients on the following six modules to help you create the desired change.
Inner Authority
Your Inner Authority helps you creates positive action that arise from a deep inner wisdom. Access to your Inner Authority is key to becoming an authentic leader, a successful individual, and to living joyful lives.
Values
When you know your values, decision making become much simplier. You can determine if its taking you towards the things that bring you more joy and fulfilment in your life or further away.
Vision
Creating a compelling vision is essential for forward movement. It gives you the reason for your actions, choices, hopes, and desires. This fills your daily activities with meaning and purpose.
Superpowers
Your superpower is your contribution. It's what you do better than anyone else, often a set of innate skills which go overlooked. When we utilise these skills, life is easier
Inner Critic
An inner critic expresses criticism, frustration or disapproval about our actions. It gives a sense of control, however, it is anxiety-provoking, which blocks motivation.
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Action
Creating a roadmap is an essential step in creating successful change. It creates direction, momentum, feedback and clarity.
How it works:
I aim to bring awareness to and work with the whole person: including all the facets of life in our sessions. As human beings we are complex. Each of us has multiple facets–physical, emotional, cognitive, and imaginative, and therefore in order to thrive each of these components needs to be taken into account.
1-1 Signature Program:
I work with a small number of clients on a 121, the process is normally over a 6 months period in order to help them achieve their goals. In the initial prep work and in the first session we will take a baseline assessment of where you are currently at, what is not working and where you are wanting to go. You will then have 2 sessions a month (although some people like to do the first 3-4 sessions weekly to build momentum initially.) After each session, there is a short feedback card you need to complete... this will help us work together, looking at what is most effective and helping you to reach your goals. You will have fun and inspiring homework in between each session and often this is where the magic will happen. I am available in between the sessions via text for accountability, celebrations and questions.
Book your complimentary session HERE to find out more.
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6-week Intensive:
This is a program where you will be in a micro group, of between 4-6 people. It is specially designed this way to create intimacy, support and accountability.
It is for people ready to make radical change, but a little nervous to do it. Change can be tough and isolating, in the group program you will build important connections and be held to create unstoppable change.
We will have an interactive workshop once a week for 6 weeks, you will be paired with an accountability partner and a group whatsapp for a support structure, as well as exercises to help you achieve your goals. My intensive is the perfect opportunity to create bold and courageous change. Want to learn more? Click HERE
Want to learn more?
If you are interested and would like to learn more please book a complimentary session with me.